Use of model during breast self-exams



Over the years, there has been some debate over just how valuable breast self-examination is in detecting breast cancer early and increasing the likelihood of survival. This content does not have an Arabic version. Begin by lying on your back. If you menstruate, you may want to wait until after your period to see if the lump or other breast change disappears on its own before calling your doctor. A breast self-exam that you do for breast awareness helps you understand the normal look and feel of your breasts.



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Model breasts for use in teaching breast self-examination.

Advertising revenue supports our not-for-profit mission. Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Each of these screening tools works in a different way and has strengths and weaknesses.

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Use of model during breast self-exams

Breast Self-Exam

Mayo Clinic does not endorse companies or products. Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage. To perform a breast self-exam for breast awareness, use a methodical approach that ensures you cover your entire breast. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

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Use of model during breast self-exams

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